Vitamins
Recommended daily allowance for women

Food related
Avoiding risky foods in pregnancy
CDC, Women’s Health, Food borne Illness

Tips at-a-glance on food safety

Toxoplasmosis
CDC Fact sheets

Listeriosis
CDC Information page

FDA – Listeriosis

Preventing Listeriosis in Pregnancy
Listeriosis and Pregnancy: What is your Risk?l
How to handle refrigerated ready to eat foods and avoid listeriosis

Fish
Methyl mercury – Cause for Concern?

What you need to know about methyl mercury and fish
EPA
Some fish may contain chemicals that could pose health risks

Seafood and mercury information

Methylmercury in Fishl

Calcium
Are you having enough?
Fun calculator to figure out your calcium intake:

Another resource for information about calcium

Diabetes

Herbs
Pontetial risks with exposure to herbs

Learn about how herbs are regulated

Drugs/Alcohol/Smoking
Locate a drug treatment facility

Smoking
California Smokers Helpline

Mental Health Services

Health
WIC
Find a WIC agency that serves you

Medi-Cal

Access for Infants and Mother (AIM)

Occupational

Teens
California teen health
Ask for Adolescent Family Life Program:

Pets
Learn what germs your pets and other animals can carry

Travel
CDC – Travel Information Line to get information about illness outbreaks and vaccination recommendations
Travelers' Health Automated Information Line
PHONE: 877-FYI-TRIP toll free (Information about ordering the Yellow Book and International Certificates of Vaccination and recorded messages on travel-related health topics)

Pregnancy Registries
FDA



 

 

 

 

 

 

 

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California residents can expedite a call from a Teratogen Information Service (TIS) Specialist CLICK HERE

 

 
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